Yoga is a practice of breathing, movement, meditation, discussion, relaxation, and living that stirs self-exploration and the discovery of body, mind and spirit.
Yoga gives us a path for honoring and being with life's joys and life's challenges, so we can live fully and mindfully into each moment, so we can reside in our own peaceful center. I invite you to experience the joy of Yoga with me, in and beyond the classroom. |
Owen Brown Interfaith Center
7246 Cradlerock Way
Columbia, MD 21045
AND
Howard Community College
10901 Little Patuxent Parkway
Columbia, MD 21044
7246 Cradlerock Way
Columbia, MD 21045
AND
Howard Community College
10901 Little Patuxent Parkway
Columbia, MD 21044