Class Schedule
2020 Community Classes
Yoga and Spiritual Community (all levels)
Tuesdays, 7pm-9pm
Owen Brown Interfaith Center
7246 Cradlerock Way
Columbia, Maryland 21045
1st class is free
$20 -- drop-in class
$160 -- 10 classes (expires 90 days from first class)
$200 -- Stewards of the Sacred Space -- 13 classes (expires 90 days from first class)
Full-time students — ½ price
Class description
Asana practice (yoga poses), breathing techniques, meditation, and deep relaxation promote spiritual growth and connection in a spacious, natural, calming environment.
What distinguishes our classes here?
For longer sessions, credit courses, and continuing ed, I also teach college classes at Howard Community College.
Yoga and Spiritual Community (all levels)
Tuesdays, 7pm-9pm
Owen Brown Interfaith Center
7246 Cradlerock Way
Columbia, Maryland 21045
1st class is free
$20 -- drop-in class
$160 -- 10 classes (expires 90 days from first class)
$200 -- Stewards of the Sacred Space -- 13 classes (expires 90 days from first class)
Full-time students — ½ price
Class description
Asana practice (yoga poses), breathing techniques, meditation, and deep relaxation promote spiritual growth and connection in a spacious, natural, calming environment.
What distinguishes our classes here?
- Students of all fitness levels, ages, identities, lifestyles, and philosophies are welcome regardless of experience.
- Classes offer a balance of physical and spiritual practice
- Sessions are longer than the average yoga class in order to promote a deepening mind-body-spirit connection
- Class topics are designed to meet the needs and interests of the students.
- We emphasize living a conscious life, compassionately, with an open heart.
- Sessions sometimes include group conversation, individual sharing, chanting, and other opportunities for spiritual growth.
For longer sessions, credit courses, and continuing ed, I also teach college classes at Howard Community College.